ONE DAY EMBODYING THE GOAL WORKSHOP

If some goals you set are never completed, then this workshop is for you—no horse experience necessary!

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This one-day small group workshop will provide time, space and exercises to help you learn how to embody your goals to enable the greatest chance of successful completion.

It will take you through the psychology of habits, including the necessary steps to put in place to ensure your brain will not sabotage the planned changes. There will be two breath awareness sessions to help you embody success and exercises with the horses to help you further embody the emotions and feelings you need you to positively and confidently achieve your goals.

Cost: $250 includes a light lunch
Location: Albany, WA
Places Limited: 6 people only

I use horses for some exercises because they are very sensitive to subtle shifts in both their environment and people. Their ability to read energy, body language and intention enables them to hold an honest mirror to us, so we see ourselves more fully. This provides us with a unique opportunity for frank feedback in a non-threatening, non-judgmental way, thus we can be more receptive and more aware - which in turn helps build positive relationships with self and others and to see and feel what is necessary to bring about the changes we desire.

Facilitator: Louise Hillman

Who Should Attend:

  • Those seeking space to self-reflect and make the changes they seek

  • Individuals who want to expand their awareness through the way of the horse

  • Individuals who are interested in experiencing how Breath Awareness techniques can align us with our body, bypassing the busy mind for better results

  • Open to anyone aged 16 and above and requires no prior horse experience.

Sample Itinerary

  • Workshop participants ease into the day with creative prompts and a welcome circle to get grounded and set the tone.

  • Our first session focuses on the foundations of floral design. From tool basics to flower care and simple composition tips, you’ll start building confidence and finding your creative rhythm.

  • Participants will be responsible for brining their own lunch, but we'll provide water and some additional snacks throughout the day.

  • With the basics fresh, we’ll dive into hands-on arranging. We’ll explore shape, scale, and movement while encouraging personal style through floral design.

  • To close the day, you’ll create a final piece to share with the group. We’ll reflect on your process and celebrate the creativity that unfolded.

Meet Your Facilitator

Louise Hillman

Louise is a qualified vocational education and training (VET) trainer focussing on Leadership and Management.

Louise is also qualified with Eponaquest Worldwide as an Equine Facilitated Learning (EFL*) Instructor and Socially Intelligent Leadership Facilitator under their Master Herder program.

  • "What I loved most was how quickly I learned to trust in Louise and the process."

    Eva Bett

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

Your Questions, Answered

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and register for a workshop.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • How can I contact you?

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • No, just come as you are.